What Do You Need Help With?

The gut microbiome is the collection of microorganisms that live in the gut. These microbes include bacteria, viruses, fungi, & yeast.

Fibromyalgia comes with a dysfunctional stress response. The stress response is stuck on & you need to re-train your body how to shut it off

Mitochondria take the nutrients from food and convert those into energy your cells use. Mitochondria don't function well in fibromyalgia.

The perfect exercise routine for fibromyalgia includes 3 exercises to help you reduce pain, improve energy, & clear fibrofog.